Tea & Chai
Build your Own Earl Grey
$3.83 small
+$2.34 to Large
Last verified 17 September 2026
Guide 12 drinks compared
7 Brew Milk and Cream Options
The milk choice changes a 7 Brew drink more than most people expect. Breve roughly doubles the calorie load of a latte; oat and almond pull it back; sweet cream is a topping rather than a milk.
Unless you say otherwise, espresso drinks are built with whole milk. It is the reference point for every calorie figure on this site.
Lowest-sugar builds on the board — the ones where milk choice matters most.
| Drink | Category | S | M | L | Cal (M) | Sugar (M) | Caffeine (L) |
|---|---|---|---|---|---|---|---|
| Lavender Decaf Tea | Tea & Chai | $3.32 | $4.50 | $5.56 | 140 | 18 g | 56 mg |
| Strawberry Matcha Latte | Tea & Chai | $4.07 | $4.84 | $5.76 | 127 | 18 g | 67 mg |
| Georgia Peach Green Tea | Tea & Chai | $3.78 | $4.56 | $5.49 | 160 | 19 g | 48 mg |
| Honeybee Earl Grey Tea | Tea & Chai | $4.08 | $4.89 | $5.83 | 149 | 19 g | 79 mg |
| Sunny 7 Black Tea | Tea & Chai | $3.43 | $4.13 | $5.03 | 123 | 19 g | 72 mg |
| Cherry Blossom Tea | Tea & Chai | $3.96 | $5.12 | $6.18 | 154 | 20 g | 39 mg |
| Sugar Cookie Chai Latte | Tea & Chai | $4.18 | $5.35 | $6.41 | 158 | 20 g | 62 mg |
| Build your Own Green Tea | Tea & Chai | $3.43 | $4.34 | $5.31 | 130 | 21 g | 36 mg |
| Georgia Peach Tea | Tea & Chai | $4.14 | $4.86 | $5.76 | 121 | 21 g | 47 mg |
| Hula Green Tea | Tea & Chai | $3.44 | $4.53 | $5.56 | 148 | 21 g | 46 mg |
| Sunset Black Tea | Tea & Chai | $3.38 | $4.13 | $5.05 | 121 | 22 g | 58 mg |
| Build your Own Earl Grey | Tea & Chai | $3.83 | $5.09 | $6.17 | 184 | 23 g | 59 mg |
Tea & Chai
Build your Own Earl Grey
$3.80 small
+$1.95 to Large
Tea & Chai
Build your Own Green Tea
$3.43 small
+$1.88 to Large
Tea & Chai
Cherry Blossom Tea
$3.96 small
+$2.22 to Large
Tea & Chai
Georgia Peach Green Tea
$3.78 small
+$1.71 to Large
Tea & Chai
Georgia Peach Tea
$4.14 small
+$1.62 to Large
The detail
Breve (half-and-half)
Breve is the richest option and the one that turns a latte into a dessert. It also thickens as it cools, so drink it quickly. Half-and-half scorches more easily than milk, which is why stands steam it slightly cooler.
Oat and almond
The usual non-dairy swaps. Oat is the closer match to whole milk for body; almond is lighter and lets the coffee through more. Both are available at most stands but not all.
Skim
The lightest dairy option. It froths well but carries less body, so it works better in a cappuccino than in a breve-style drink.
Sweet cream
Not a milk — a topping. Heavy cream, milk and sweetened condensed milk with vanilla, whisked cold. It goes on teas and lemonades rather than into lattes.
Where the numbers come from. 7 Brew doesn't publish per-drink nutrition, so
these figures are modelled from the published board and averaged across all 217
drinks. Prices move by stand and metro — treat this as a guide, not a receipt.
Unofficial fan guide. 7 Brew is a trademark of its respective owner. This site is not affiliated with, endorsed by, or sponsored by 7 Brew Coffee. Prices and nutrition are estimates — confirm at your local stand.
Verified · prices & nutrition are estimates — confirm at your stand